Healthy living is all about enjoying life. Every step you make towards positive change will transform the direction of your life
Heart-to-Heart (H2H) is one of the core components of Abundant Living. This program includes 24 nutrition education classes, 12 Bible study sessions, and one-on-one assistance from a Rush Community Health Worker (CHW). Eligible participants will receive individualized assistance with lowering and maintaining their blood pressure from a CHW.
When your Church is receiving the Heart-to-Heart and the Money Smart sessions, your Pastor will lead Bible Studies. Each of the Bible Studies will provide a spiritual context to the information you'll learn during Heart-to-Heart and Money Smart!
Money Smart is the other component of the Abundant Living Program focused on financial wellness.
If you are committed to making changes in your nutrition and physical activity behaviors while applying stress management techniques, apply to see if you qualify for the Abundant Living research program.